He was named 'the Sinaite' because he became a monk on Mount Sinai. In the time of the Emperor Andronicus Palaeologus, in about 1330, he went to the Holy Mountain to visit the monasteries and discover more about mental prayer and contemplation. But these two spiritual exercises were little known at that time among the monks of the Holy Mountain. The only one who was experienced in them and practised them perfectly was St Maximus of Kapsokalyvia. Gregory spread his teaching on mental prayer through all the cells and monasteries of the Holy Mountain. His most famous pupil was Kallistos, Patriarch of Constantinople, who wrote Gregory's life. After that, Gregory went to Macedonia and to other parts of the Balkans, and founded communities in which the monks engaged in mental prayer, thus helping many to deepen their prayer and come to salvation. His writings on mental prayer and asceticism are found in the Philokalia. Among other things, he wrote the hymn to the Holy Trinity: 'It is meet and right...', which is sung in the Midnight Office on Sundays. He stands among the most famous ascetics and spiritual teachers of the Balkans. He entered peacefully into rest in 1346, after a life of great toil, and went to the Kingdom of Christ.
From The Prologue From Ochrid by Bishop Nikolai Velimirovich
©1985 Lazarica Press, Birmingham UK
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