For God is silence, and in silence is He sung by means of that psalmody which is worthy of Him. I am not speaking of the silence of the tongue, for if someone merely keeps his tongue silent, without knowing how to sing in mind and spirit, then he is simply unoccupied and becomes filled with evil thoughts: ... There is a silence of the tongue, there is a silence of the whole body, there is a silence of the soul, there is the silence of the mind, and there is the silence of the spirit. John the Solitary in On Prayer
A: Disdain it and enter more carefully into the psalm-singing, prayer, or reading, so as to gain strength from the words you pronounce. But if we shall begin to be occupied with hostile thoughts, we will never be in a condition to do anything good, heeding what the enemy instills. But when you see that his cunning fabrications hinder psalm-singing, prayer, or reading, even then do not enter into dispute with them, because this matter is beyond your strength; but strive to call on the Name of God, and God will help you and do away with the cunning of the enemies, for His is the power and the glory unto the ages. Amen. "Saints Barsanuphius and John: Guidance Toward Spiritual Life," trans. by Fr. Seraphim Rose, (Platina, California: St. Herman of Alaska Brotherhood, 1990)
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